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Júlia Carmona

Pronouns: She/Her
Location: Vancouver & Lower Mainland
Birth Doula
Families Served: 5+
Years of Experience: 1+
Birth Package: $1,625 - $1,100 + Agency Fee & Taxes
Experienced Supporting: 2SLGBTQIA+ Families, Parenting and/or Caregiving, BIPGM Families, Immigrant and/or Refugee Families, Low-Income Families, Single Parenthood, Multiples (Twins +), High Risk Pregnancy Care, Pet Care

About

What languages do you speak?

English and Portuguese

What is your personal definition of “doula”?

To me, a doula is a steady, compassionate presence throughout pregnancy, birth, and the postpartum period. A doula does not replace medical care, nor does she lead the process; she walks alongside. She listens without judgment, offers evidence-based information, and supports informed, conscious decision-making, so families feel confident and respected in their choices.

My definition of a doula is rooted in presence: being there physically, emotionally, and intentionally. It is about creating a safe, grounded space where the pregnant person can trust their body, their intuition, and their inner strength, even when birth feels intense or unpredictable.

A doula advocates for autonomy, dignity, and consent. She helps translate information, protect the birthing person’s voice, and gently remind them that this experience belongs to them. At its core, being a doula is an act of care. It is holding space, offering calm in moments of uncertainty, and ensuring no one feels alone while crossing one of life’s most transformative thresholds.

What brought you to birth and postpartum work?

I used to work as a Software Engineer, a career full of logic and structure. But when I learned about doulas and the profound impact they have on families, I felt a calling I couldn’t ignore. I realized I wanted a purpose that went beyond screens and code, a way to leave my mark in the world. Supporting people in one of the most vulnerable and transformative moments of their lives felt like the path I was meant to walk.

I became a doula to provide information, to give voice and choices to those in labour, to stand beside them with presence, care, and guidance, and to help transform birth into an experience that is safe, empowering, and beautiful. I do this to challenge unnecessary interventions, break stigmas, and create space for each family to feel seen, respected, and supported.

For me, this work is more than a profession; it’s a way to make the world a little gentler, a little kinder, and to touch the lives of the families I have the privilege to walk alongside.

In a climate of caregiver burnout, how are you caring for yourself?

I care for myself by treating rest as part of the work, not a reward for surviving it. I tuck in little pauses between births, honour my limits, and listen to my own body with kindness.

I’m gently supported by my cat, Puck, who reminds me every day to slow down, stretch out, and savour the small soft moments. I sprinkle little bits of magic into my days, baking bread, doodling, writing, and simply doing the things that make my heart feel light and happy.

What is a standout book, movie/tv, etc about the childbearing/parenting journey that you return to?
TV
  • The Business of Being Born → a thoughtful documentary exploring childbirth practices, empowering parents with information, and celebrating humanized birth.
  • Babies → a poetic look at the early months of life across different cultures, showing the universality and beauty of new beginnings.
BOOKS
  • Out on a Limb by Hannah Bonam-Young → a light, accessible fiction that gently captures the journey of pregnancy. I love how it highlights the importance of a caring support network and a strong partnership. It’s a great read for book lovers who want something light, yet relatable, that you can identify with in small ways.

 

Birth Care Package

To better understand Brood’s birth package pricing model, read on → Making Birth Doula Care Accessible: The Green Bottle Sliding Scale Method

Tell us more about the ethos in your birth doula practice:

Birth is not something that simply happens to you; it is something you actively live and create. My role is to walk beside you with gentle guidance, a steady presence, and unwavering support, honouring each step of your journey. Every family deserves to be truly seen, heard, and respected. I hold deep respect for your choices and trust in your intuition, knowing that you are the expert of your own experience. My work weaves together evidence-based knowledge and the art of deep listening. I stay grounded in the latest research, while keeping my heart centred on what matters most: you, your baby, and the unique path you are shaping together.

Do you have a preferred location where you typically support births?

I feel comfortable supporting births in both hospital and home settings. My approach adapts to each environment, whether it involves advocacy and support through medical interventions in hospitals or providing calm, present guidance in the more intimate home setting. I attend home births only when assisted, never alone, ensuring safety, collaboration, and a strong support network for the birthing family.

 

Prenatal Care
  • Free In-Person Foundations Visit → Once your contract is signed and your first-choice doula has been confirmed, your doula will visit your home for around 1+ hour so you can chat, connect, and ensure the fit feels right—for both of you!
  • Prenatal Support → 3 sessions (in-person or online) to offer comprehensive guidance and preparation for your pregnancy and birth experience, tailored to your unique needs, questions, and goals. Topics: Physiology of Birth, Interventions and Informed Choices, and Baby’s First Care.
  • Birth Planning → 1 online session, supporting and guiding in creating your birth plan. Helping you explore options, make informed decisions, and translate your preferences into a clear, personalized plan.
  • Ongoing Support → Ongoing support via messages throughout your pregnancy. Available for questions, reassurance, and guidance between sessions, ensuring you feel supported and confident every step of the way. 24/7 support via messages starting at 37 weeks.
  • Written Materials → Comprehensive Handouts, a curated package of written resources covering the full journey from pregnancy through birth and postpartum. Includes information on pregnancy wellness, birth preparation, newborn care, recovery, and early parenting guidance, designed to complement our sessions and provide a trusted reference at home.
  • Brood’s Family Membership → Gain exclusive access to five online courses covering prenatal and newborn care, plus join our virtual private clubhouse and member area for downloadable resources.
  • Postpartum Product Guide → A curated list of our top postpartum must-haves, based on what we see support families again and again.
Birth Attendance
  • Dedicated One-on-One Support → Continuous Support Throughout Labour, from the very first signs of labour until a couple of hours after your baby arrives, I’ll be by your side with steady, compassionate support. My presence is calm, attentive, and reassuring, helping you feel safe, empowered, and fully held throughout this transformative journey.
  • Labor Support → Guidance, Advocacy, and Comfort, I’ll help you know when to rest and when to move, offer nourishing snacks and gentle reminders to stay hydrated, run soothing baths, and create moments of calm. I guide you in deciding when it’s time to go to the hospital or reach your midwives, always advocating for your needs and honouring your choices with care and respect.
  • Comfort Techniques and Pain Relief → Evidence-Based and Personalized, I offer a variety of comfort measures tailored to your needs, including acupressure, optimal birthing positions, hands-on pain relief techniques, and guided breathing. I’ll ensure you are nourished, hydrated, and as comfortable as possible, helping you move through labour with ease and confidence.
  • Immediate Postpartum Support → Settling into the First Hours, after your baby is born, I’ll assist with first feeds, latching, and newborn care, offering calm, hands-on guidance so you can feel supported, confident, and cherished in these first precious hours.
  • Guaranteed Back-Up Doula Service → Peace of Mind, I provide guaranteed back-up doula support, ensuring that no matter what, you will have continuous presence, advocacy, and care throughout your birth journey.
  • Optional Professional Birth Photography ($850 Add-On) → Preserve the magic of your birth journey with professional photos that capture the love, connection, and strength of these unforgettable moments. From the quiet intensity of labour to the first tender meeting with your baby, each image is thoughtfully taken to honour your family’s story. These timeless photos allow you to relive the joy, awe, and love of this transformative experience for years to come. View a gallery of my professional birth photography here.
Postpartum Support
  • One Postpartum Visit → During this special session, we’ll reflect on your birth experience, check in on your recovery, and address any questions about feeding, sleep, or newborn care.
  • Ongoing Communication → I’m here for you throughout the first six weeks postpartum, just a text or call away. Whether you have questions, need reassurance, or simply want to share a moment, you’ll have gentle, attentive support whenever you need it.
  • Personalized Referrals → I’ll connect you with trusted community resources and practitioners tailored to your family’s needs, helping you feel supported and connected beyond our time together.

 

Training + Education

BIRTH & POSTPARTUM
  • Birth and Perinatal Education Training Course, Instituto Matrescência (Brazil)
  • Online Course: Expulsive Phase – From Understanding Physiology to Evidence-Based Practice, Levatrice
POST-SECONDARY
  • Bachelor’s Degree in Biomedical Informatics, University of São Paulo
  • Pharmacology of Illicit Drugs, State University of New York
  • General Psychology, State University of New York
  • Survey of Human Development, State University of New York
  • Introduction to Biopsychology, State University of New York
  • Personality, State University of New York
OTHER
  • Healthcare Provider CPR-C with AED
  • Certified Criminal Record Check, including Vulnerable Sector Screening
  • Eligible for Extended Health Reimbursement
WORKSHOPS & ROUNDTABLES
FOR YOUR PERSONAL LEARNING, WHAT IS THE WORKSHOP/TRAINING ON YOUR RADAR?
  • I’m currently looking to expand my skills in postpartum support, and my next step is training to become a Postpartum Doula.

 

Testimonials

We reached out to Brood to coordinate last-minute postpartum support after some exceptional circumstances in our son’s delivery. From the moment we contacted this team, we were met with unbelievable kindness and support – truly, we felt like we were immediately given a village when we had none. We aren’t sure how to put into words how grateful we are for the care we’ve received from our main doula, Julia. Unbelievable at her job, Julia is warm, responsive, knowledgeable, and immediately made us and our baby feel so cared for and comfortable. She’s truly been an integral part of our transition to parenthood, and we aren’t sure how we would’ve done this without her. We also had the absolute privilege of meeting a few other doulas from Brood – Ash and Lindsey – who were also incredible caregivers. Thank you to this team for all that you do. We will forever remember you as part of this precious time of our lives. To other families considering doula care, you truly cannot go wrong with this lovely group of people. — Nica L

We had a wonderful experience with Júlia during our birth. Júlia was our support on the day of my delivery. It was the first time we met, and even so, we immediately felt a connection. She was extremely professional, attentive, and compassionate, bringing a sense of safety and emotional support not only to me, but also to my husband and my mother, who were with me. Her presence made all the difference in allowing the birth to be experienced with greater calm, respect, and confidence. — Leticia

I wanted to thank you again for all your support during the birth and for the care you showed my mom as well. Thank you so much for the wonderful photos — they’re a memory we’ll cherish for a lifetime. I’m so happy and grateful that you did this for us. Truly, thank you, thank you, thank you — I loved them, loved them, loved them! — Mari

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