Everything you need to know about birth & postpartum doulas
The word doula conjures up many different images for those who have heard of them before. Maybe a hippie with long gray hair, trails of patchouli wafting behind her as she heads down the bumpy dirt road to support a neighbor’s home birth. Well, that is true in some cases! But in this modern day and age, doulas come in all shapes and sizes, with a wide range of expertise, specialties and evidence-based training.
I always thought unconditional love had its own place in the gift shop of parenthood. You could find them beside coffee mugs that read, “The years are short but the...
Content Warning: This post discusses premature birth, infant death and grief, NICU care, and postpartum recovery after a C-section. Please read at your own pace, take...
Your nursery doesn't matter (but your sleep does) You're scrolling through nursery Instagram. Soft pastels. Matching furniture. A crib that costs $800. Coordinated...
There's no shortage of postpartum nutrition advice online, and not all of it is backed by much. This post takes a different approach: specific nutrients that support...
"Let me know if you need anything" is one of the most common things new parents hear — and one of the hardest offers to actually accept. When you're exhausted and...
There's a particular kind of exhaustion that only shows up around 3 a.m., feeding a baby for the third time that night, wondering if this is actually as hard as it...
