Then something happened. Seemingly out of the blue, I had a full blown event-based anxiety attack. My bestie (and one of Brood’s co-founders) Lizzy went into labour with her first child and instead of the expected feelings of excitement (the good kind) I began experiencing deep worry and fear, losing sleep and having repetitive negative thoughts. It felt like I was back in my first few weeks postpartum and those evenings of baby blues. It took more than a week, a therapy appointment, and some serious body detective work to figure out what was actually going on.

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