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Grace Gass

Pronouns: She/Her
Location: Vancouver & Lower Mainland
Postpartum Doula
Families Served: 5+
Years of Experience: 1+
Birth Package:
Experienced Supporting: Parenting and/or Caregiving, Immigrant and/or Refugee Families, Low-Income Families, Single Parenthood, Disabled Persons, Neurodivergent Persons, Chronic and/or Acute Illness(es), Pet Care

About

What languages do you speak?

English

What is your personal definition of “doula”?

To me, a doula is the resource and support for a family to have everything they need to in order to thrive through one of the biggest transformations, and to help every person involved feel expansive in such an incredibly beautiful and vulnerable time.

What brought you to birth and postpartum work?

For a long time, I struggled to find my place and a path that felt aligned with both my values and my natural strengths. I have always been someone who deeply enjoys connecting with people one-on-one, especially during vulnerable or transitional moments. Supporting others emotionally and practically has always come naturally to me, and I’ve often been told I have strong maternal instincts, outside of traditional caregiving roles.

Returning to school for social work helped bring clarity to this. Through my studies, I’ve developed a deeper understanding of systems, advocacy, and trauma-informed care, and I began to see how meaningful it feels to support people in ways that are relational, grounded, and person-centered. While I am still working toward my degree and gaining experience, I continue to face challenges finding work that feels both sustainable and aligned with this calling.

Talking with a close friend who is a doula was a turning point for me. As they shared their experiences, the role brought together everything I’ve been searching for: emotional support, advocacy, education, and presence. It felt like the first time all the pieces came together in a way that made sense. Becoming a doula feels like a natural extension of who I am and the direction I am already moving in through my social work education.

In a climate of caregiver burnout, how are you caring for yourself?

I love this question! I think it is so important to care for yourself in order to care for others. My favourite daily self-care things are meditating, singing and dancing, journaling, yoga, exercise, being in nature, calling a friend, and making sure I get enough sleep!

What is a standout book, movie/tv, etc about the childbearing/parenting journey that you return to?
BOOKS
  • Glennon Doyle’s “Untamed” is a book I have read many times, I find it is related to a parenting journey in the sense of finding your inner truth, trusting yourself and your path. It has helped me as an individual, and how I can relate to new parents.

 

Training + Education

BIRTH & POSTPARTUM
  • Postpartum Doula Certificate, Kathrin Auger (Los Angeles Doula)
OTHER
WORKSHOPS
FOR YOUR PERSONAL LEARNING, WHAT IS THE WORKSHOP/TRAINING ON YOUR RADAR?
  • I am super interested in somatic teachings and reiki, and am very open to other holistic teachings that could support my work as a doula.
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