Natalia Salgado

About

What languages do you speak?

What is your personal definition of “doula”?

A doula is an angel on earth—someone who offers steady, compassionate support during one of life’s most vulnerable and transformative experiences. To me, being a doula means showing up without judgment, meeting families where they are, and providing emotional, physical, and informational support so they feel seen, heard, and empowered in their choices.

What brought you to birth and postpartum work?

My grandmother is the person who first showed me the path to birth and postpartum work. From a young age, I watched her care for others with compassion, patience, and a deep respect for families during important life transitions.

In a climate of caregiver burnout, how are you caring for yourself?

I care for myself by rock climbing, early morning coffee walks with my dog and baby, and kitchen dance parties where I bust out my questionable moves. Potluck dinners with sweet pals keep me fed & laughing, and quality time with my wife and son is where I recharge the most.

What is a standout book, movie/tv, etc about the childbearing/parenting journey that you return to?

BOOK

Birth Care Package

To better understand Brood’s birth package pricing model, read on → Making Birth Doula Care Accessible: The Green Bottle Sliding Scale Method

Tell us more about the ethos in your birth doula practice:

I’m here for you and your birth wishes, ensuring you feel prepared, informed, and confident. My approach is rooted in inclusivity, empowerment, and unwavering support. Advocacy is key—I’ll help you articulate your desires, navigate challenges, and ensure your voice is heard throughout your journey. I also believe in the power of community. Birth and parenthood are not meant to be experienced in isolation, so I’m here to connect you with resources, support networks, and other families who share your values and experiences. Together, we’ll build a foundation of support that extends well beyond the birthing room.

Prenatal Care

• Free In-Person Foundations Visit → Once your contract is signed and your first-choice doula has been confirmed, your doula will visit your home for around 1+ hour so you can chat, connect, and ensure the fit feels right—for both of you!
• Each prenatal support package is tailored to you—your story, your needs, and your way of moving through the world. I bring my background as a student midwife, yoga teacher, former patternmaker (I love planning and creative problem-solving), and a warm, grounded presence to help you feel truly seen and supported. Whether this is your first baby or your fourth, our time together will be spacious, collaborative, and nourishing.
• Personalized Prenatal Sessions → Enjoy 2 to 3 prenatal visits, available in-person or virtually. We’ll check in on your pregnancy, address any concerns, and prepare you for labor and postpartum.
• Birth & Postpartum Planning → We’ll discuss your birth and postpartum plans, including meal trains and communicating your preferences with your care team.
• Community Referrals → Access valuable local resources like prenatal classes, lactation consultants, and mental health support.
• Brood’s Family Membership → Gain exclusive access to five online courses covering prenatal and newborn care, plus join our virtual private clubhouse and member area for downloadable resources.
• Postpartum Product Guide → A curated list of our top postpartum must-haves, based on what we see support families again and again.

Birth Attendance

• Continuous Care → I’ll be with you throughout early labor and delivery, providing support and comfort. I tend to stay for up to two hours after birth, or until your family feels ready for private time.
• Pain Relief Techniques → Experience soothing massages, guided meditation, calming music, gentle movement, and counter-pressure techniques to help manage pain and stress.
• Support for Birth Preferences → I’ll ensure your birth preferences are communicated clearly to the hospital staff or your home birth team and remind you of your options as decisions arise.
• Newborn Care Assistance → After birth, I’ll help with the first feed, supporting you and your baby in establishing a good latch or bottle technique to ensure a smooth start to newborn care.
• Birth Photography → Capture special moments with tailored birth photography, whether you want the entire process documented or just the first hours with your baby.

Postpartum Support

• Two In-Person Visits → Focus on newborn care, easing your transition into parenthood, and connecting you with essential support services.
• Debriefing Opportunity → Take the time to discuss your birth experience and address any questions or concerns you may have.
• Ongoing Support → Enjoy unlimited text, phone, and email support for up to 6 weeks postpartum. I’m here for you whenever you need reassurance or guidance.
• Baby-Wearing Resources → Get tips and guidance on baby-wearing techniques to help you and your baby bond safely and comfortably.

Training + Education

BIRTH & POSTPARTUM

• Birth & Postpartum Doula Training, Doula School Canada
• Childbirth Educator Training, Doula School Canada
• IPAC For Birthworkers
• Lactation for Birth Workers, Doula School Canada

OTHER

• Healthcare Provider CPR-C with AED
• Certified Criminal Record Check, including Vulnerable Sector Screening
• Carrot Fertility-Approved Doula
• Eligible for Extended Health Reimbursement

WORKSHOPS & ROUNDTABLES

• EQ + You: for Care Workers with Jessica Robson
• Lactation + Nursing for Doulas with Allison Mennie of Milky Way Lactation
• Running Your Care Practice with Emma Devin of Brood
• Full Spectrum Roundtable with Gina Badger of Long Spell, Dr. Madeline Ennis, Julia Santana Parilla of So I Had an Abortion, and Zuzana Betkova, Registered Midwife and Adjunct Professor
• Bookkeeping for Doulas with Courtney Ewan of CCE Consulting
• Who You Are Affects How You Care with Anna Balagtas of Pocket Doula
• Supplements & Nutrition with Dr Jennifer Fitzgerald of Bird&Be
• Twins, Triplets, and Multiples 101 with Emma Devin and Lolo Chaumont of Brood
• NICU 101 for Doulas with Tracy Karp, (NP) Neonatal Patient Care, Nursing Education and Leadership
• Perinatal Mental Health: Identifying and Supporting Clients with PMADs, with MomWell
  
• Sleep Training Roundtable with Desiree Russell and Jessica Peters
• Acupuncture and Acupressure for Doulas with Courtney Morris
• Values in Action: Boundaries & Balance in Care Work with Saphren Ma and Emma Devin of Brood
• Queer & Gender Affirming Care: Supporting and Celebrating Queer & Gender Diverse Families with Dia DP
• Lactation Support for Doulas: Common Ailments and Hands-on Resources with Allison Mennie of Milky Way Lactation
• Enhancing Doula Care: How to Address Clients’ Body Image Concerns and Combat Anti-Fat Bias with Vinny Welsby of the Fiercy Fatty + Weight Inclusive Consulting
• Values in Action: Care Considerations for the Perinatal Period with Roberta Stuart
• Babywearing 101 with Karla Castro of the Babywearing Club
• Trauma & Care Work: Integration and Healing from Birth & Postpartum Experiences with Melissa Medjuck of the Perinatal Collective
• Responsive Doula Care for Families with Complex Needs with Lolo Chaumont
• Sex and Relationships After Baby with Erin Davidson, MA, RCC, CST, CHST
• Pelvic Floor Support Through Pregnancy to Early Postpartum with Lauren Sutherland of Core Connection Physio

FOR YOUR PERSONAL LEARNING, WHAT IS THE WORKSHOP/TRAINING ON YOUR RADAR?

• Birth Workshop in 2027 with Naoli Vinaver

Testimonials

Working with Natalia was one of the greatest gifts of our pregnancy and postpartum journey. From the moment we met her, she brought a sense of peace, confidence, and genuine care that stayed with us through every step. During labour, she supported me with such tenderness and clarity that I felt both empowered and deeply held. Her guidance helped me stay grounded, breathe through each wave, and trust my own strength in ways I didn’t know were possible. She also supported my partner with so much kindness, helping us feel connected as a team. Her presence was steady and comforting, and she always seemed to know exactly what we needed without us having to say a word. After our baby arrived, Natalia continued to care for us with the same dedication. She helped us navigate breastfeeding, newborn care, and those emotional first days with so much compassion. Her ability to bring calm, reassurance, and practical support made our postpartum experience feel supported and gentle. We feel incredibly grateful for everything she brought into our lives. Natalia’s care made our birth and postpartum experience not only smoother, but truly beautiful. She is a remarkable doula, and we wholeheartedly recommend her to any family beginning this journey. — Joyce

Working with Natalia as our doula was a beautiful and transformative experience. From the beginning, she offered a presence that felt nurturing, steady and genuinely invested in our wellbeing. Every interaction with her brought reassurance and a sense of grounded confidence that carried us through pregnancy and birth. When labour began, Natalia supported us with calm guidance and deep intuition. She knew how to create an atmosphere of trust and comfort, helping me stay connected to my breath, my strength and my body. She offered gentle suggestions, soothing touch, thoughtful words and unwavering emotional support. My partner also felt seen and encouraged, and together we truly became a team with her guidance. Natalia’s care went beyond knowledge and technique. She held us with compassion, respect and an open heart, bringing light into a moment that was both powerful and vulnerable. Thanks to her, our birth unfolded with clarity and emotional safety. Her presence helped us welcome our baby with love, confidence and peace. We feel profoundly grateful for everything she brought into our journey. Natalia is a remarkable doula, and her work touched our family in a way we will cherish forever. — Carolina

Having Natalia as our doula was one of the most meaningful decisions we made during our pregnancy. From the very first conversation, she brought a sense of calm, confidence, and genuine care that stayed with us throughout the entire journey. Her presence felt grounding, warm, and deeply supportive. During labour, Natalia was our steady anchor. She anticipated what I needed before I even had to ask, whether it was a comforting word, a change of position, a breathing reminder or simply her quiet presence that made the room feel safer. She supported my partner with the same kindness, guiding him on how to be an active part of the experience and helping him feel confident and connected. Her knowledge, intuition and unwavering compassion allowed us to welcome our baby with peace and strength. Natalia held space for us in a way that was gentle, empowering and profoundly human. I truly believe my birth story would not have been the same without her. We are endlessly grateful for her care. Having Natalia as our doula was a gift during one of the most important moments of our lives. — Sarah

Honestly, my experience with Natalia was incredible, plus also she is also my personal friend. She brought so much energy and support that I felt lifted the whole time. I loved how she showed up fully every single moment and made everything feel clear and doable. She answered my questions so fast and with so much care that I always felt prepared and confident. Her presence truly changed the whole experience for me. I had a very traumatic birth with my first baby. I’m genuinely so grateful for her support. — Mariana

My experience with Natalia was really positive. She supported me in a calm and grounded way and helped me feel more confident throughout the process. I got my lovely baby with 8lbs and feeling blessed! — Conie

So my experience with Natalia during childbirth was beautiful. She showed up ready, knew exactly how to support me and kept the room feeling calm. I trusted her right away. She helped me stay focused, reminded me to breathe and made everything feel a lot less scary. Having her there made a real difference for me. — Rejane Takamori