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Doula

Your Birth Plan: What It Is, Why It Matters, and When to Start

Your Birth Plan: What It Is, Why It Matters, and When to Start

A birth plan helps communicate your wishes, but birth preferences provide a more flexible, realistic approach to navigating labor and delivery. Learn why shifting from a strict plan to adaptable birth preferences can support informed consent, reduce stress, and foster collaboration with your care team. Download Brood’s Birth Preferences Toolkit and feel confident in your choices.

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Navigating Anti-Fat Bias in Doula Care: How to Support All Bodies

Navigating Anti-Fat Bias in Doula Care: How to Support All Bodies

Discover how to provide compassionate, size-inclusive care as a doula. From addressing fears of weight gain and combating anti-fat bias in healthcare to supporting clients navigating postpartum pressures, this guide offers practical tips for creating a safe, empowering space for clients of all sizes. Learn how to challenge harmful narratives and foster body-positive support in pregnancy, birth, and postpartum care. Plus, join us for our upcoming workshop on February 12th with Vinny Welsby to deepen your skills in supporting clients’ body image and advocating for fair, inclusive care.

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We work and live on the unceded and occupied territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations. Since time immemorial, the original peoples of these lands have cared for their families and communities. We are committed to honouring their teachings, legacy and their sovereignty.

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