From postpartum struggles to personal healing, Katrina Donham shares her raw and honest motherhood journey—navigating the challenges of early parenthood, a pandemic, and finding her way back to herself. If you’re in the thick of it, this story is a reminder that every season changes.
Black birthing parents face systemic barriers and health inequities that impact their journey to parenthood. This post offers resources, tools, and advocacy insights to ensure every Black family feels seen, respected, and supported.
Building a family as a queer or trans person comes with unique financial, legal, and social challenges. From navigating IVF and adoption costs to securing legal protections, this guide empowers 2SLGBTQIA+ families with practical tools and affirming resources to plan confidently for their futures.
Blending old traditions with new memories, one dad reflects on his baby’s first Christmas. From the joy of holiday gatherings to creating fresh rituals, this is a celebration of love, family, and connection.
Discover how to provide compassionate, size-inclusive care as a doula. From addressing fears of weight gain and combating anti-fat bias in healthcare to supporting clients navigating postpartum pressures, this guide offers practical tips for creating a safe, empowering space for clients of all sizes. Learn how to challenge harmful narratives and foster body-positive support in pregnancy, birth, and postpartum care. Plus, join us for our upcoming workshop on February 12th with Vinny Welsby to deepen your skills in supporting clients’ body image and advocating for fair, inclusive care.
Explore the benefits of being a second-time parent, including simplified baby prep, better communication, and valuable experience to draw on. Find reassurance and practical tips for your growing family.
As the late 4th trimester unfolds, life with a baby can feel repetitive and overwhelming. This guide explores common emotions like guilt, shame, and fatigue while offering strategies for self-care and reflection. Embrace the journey, find routine, and celebrate growth for both you and your baby.
Pregnancy and postpartum bring unique challenges to balancing your career and personal life. This guide offers practical tips, financial planning strategies, and reflection questions to help you navigate parental leave, tax preparation, and returning to work with confidence. Find out how to create a sustainable plan for your career during this transformative time.
Traveling with a baby for the first time isn’t always the smooth, picture-perfect experience we imagine. In this heartfelt reflection, James Matthews shares the ups, downs, and lessons learned from his first intercontinental vacation as a new dad. From adapting to the mental load of parenthood to cherishing fleeting moments, his story offers insights for any parent navigating travel with a little one.
Discover how to prepare for life with two kids, from managing childcare and finances to balancing careers and family priorities. Real-life insights and strategies for a smoother transition.
We work and live on the unceded and occupied territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations. Since time immemorial, the original peoples of these lands have cared for their families and communities. We are committed to honouring their teachings, legacy and their sovereignty.
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