by Nafeesah Allen | Nov 28, 2025 | Contributor, Nutrition, Pregnancy, Recipes
Why is everyone going nuts about protein? Protein is a vital nutrient that fuels cellular healing and energy. Without it, we can’t grow muscle or maintain brain health. That’s why so many supplements aim to sneak protein into our daily diets—from shakes to cereals,...
by Nafeesah Allen | Nov 9, 2025 | Contributor, Nutrition, Postpartum, Recipes
Postpartum Recovery Recipes That Also Support Milk Supply The postpartum period is one of the most physically and emotionally demanding phases in a birthing person’s life, and it can last a considerable amount of time. Healing from birth while navigating lactation can...
by Nafeesah Allen | May 30, 2025 | Contributor, Fertility, Health Care
Content Warning: This blog post discusses topics related to preparing for pregnancy and fertility, which may evoke a range of emotions for readers. It addresses sensitive subjects such as lifestyle changes, health recommendations, and the challenges of...
by Nafeesah Allen | May 30, 2025 | Contributor, Fertility, Health Care, Reproductive Justice
By Dr. Nafeesah Allen The journey to grow your family isn’t always straightforward. Whether you’re just starting to explore your options or you’re deep in the process, navigating fertility treatments can feel confusing, clinical, and at times, lonely. We...
by Nafeesah Allen | Feb 1, 2025 | Contributor, Fertility, Health Care, Mental Health, Our Brood, Parenting, Reproductive Justice
By Nafeesah Allen, PhD. at PreggyFinance.com Family planning is deeply personal, and for queer and trans folks, the journey often intersects with structural inequities, social stigmas, and financial barriers. Costs for IVF, surrogacy, adoption, legal...
