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Health Care

Your Birth Plan: What It Is, Why It Matters, and When to Start

Your Birth Plan: What It Is, Why It Matters, and When to Start

A birth plan helps communicate your wishes, but birth preferences provide a more flexible, realistic approach to navigating labor and delivery. Learn why shifting from a strict plan to adaptable birth preferences can support informed consent, reduce stress, and foster collaboration with your care team. Download Brood’s Birth Preferences Toolkit and feel confident in your choices.

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Pregnancy & Postpartum Dental Health: My Tips as a Dentist & Mom

Pregnancy & Postpartum Dental Health: My Tips as a Dentist & Mom

Pregnancy and postpartum bring major changes to your body—including your oral health! From pregnancy gingivitis to postpartum stress-related cavities, understanding how to care for your teeth during this time is crucial. Dr. Laura Schmidt, a dentist and mom, shares expert tips for maintaining dental health while caring for a newborn.

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We work and live on the unceded and occupied territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations. Since time immemorial, the original peoples of these lands have cared for their families and communities. We are committed to honouring their teachings, legacy and their sovereignty.

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