If you've started pricing out doula support in Vancouver, Victoria, or the Sea to Sky corridor,...
How Much Does a Doula Cost in BC? A Real Breakdown
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Acupuncture for Common Pregnancy Concerns: Gentle Support for Every TrimesterÂ
Pregnancy can be exciting, deeply meaningful and at times wonderfully surprising. It can also...
Partner/Support Person’s Postpartum Role: What You Actually Need to Do (And Not Do)
You're about to become more important than you think If you're reading this, you're probably...
The Fourth Trimester Survival Kit: What Actually Helps in Your First Week Home
You come home from the hospital (or birth center, or your own bed) and suddenly you're responsible...
The Difference Between a Doula, Midwife, OBGYN and Family Doctor for Postpartum Support
You're about to have a baby. And you're starting to think: "What kind of help am I going to need?"...
What potty training a toddler taught me about being present
The final score was 8-4 and we were on the losing end. It was the best defeat of my life. We...
Yes, You Can Have a Doula at Your C-Section. Here’s Why It Matters.
Yes, You Can Have a Doula at Your C-Section. Here's Why It Matters. If you're planning a caesarean...
What Partners Actually Do When There’s a Doula in the Room
One of the most common things we hear from partners, usually in a prenatal meeting, is some...
Are Doulas Worth It? A Guide for Families in Western Canada
Are doulas worth it? Is hiring one actually going to change your experience — or is it something...
What to Eat When Nothing Sounds Good: Nausea-Friendly Foods & Recipes for Pregnancy
Pregnancy nausea is a beast. Whether it hits you first thing in the morning, at 4pm, or all day...
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We work and live on the unceded and occupied territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations. Since time immemorial, the original peoples of these lands have cared for their families and communities. We are committed to honouring their teachings, legacy and their sovereignty.
